
Writing & Blog
Writing is medicine.

"Good Daughter" Syndrome: Understanding the Pressure to Please in the Chinese Culture
For daughters who grew up in a Chinese family, many were often taught that our role is to serve the male members in our family, that our needs don’t matter, and our purpose is to do what our fathers, grandfathers, and brothers tell us. Sounds familiar?
Know that when you feel like the pressure of being a good daughter is too much and you want to stop the behaviour, it does not make you a bad daughter.

Is Your Wounded Inner Child In Charge?
Is your wounded inner child in charge?
Okay, it's time to get real. You have probably seen posts on social media, or your therapist has told you that you need to heal your inner child. Maybe you’ve even done the work with them, but your inner child is still running and maybe ruining your life.