Writing & Blog
Writing is medicine.
Why Mental Health Is Still Taboo in Many Asian Communities
Cultural beliefs, shame, and a lack of knowledge are often why talking about mental health in Asian cultures are a taboo.
Healing the Mother-Daughter Relationship in Asian Families
The mother-daughter relationship in Asian families can be complicated as it often comes with so many expectations and unspoken assumptions.
Setting Healthy Boundaries with Your Asian Family. Is It Possible?
Is it possible to set healthy boundaries with your Asian family?