Writing & Blog
Writing is medicine.
Why Mental Health Is Still Taboo in Many Asian Communities
Cultural beliefs, shame, and a lack of knowledge are often why talking about mental health in Asian cultures are a taboo.
Healing the Mother-Daughter Relationship in Asian Families
The mother-daughter relationship in Asian families can be complicated as it often comes with so many expectations and unspoken assumptions.
Owning Your Part: Accountability & Responsibility
Taking accountability doesn’t mean you let others off the hook for their bad behaviours; it means you get to choose how you want to live your life.”
Everything is Connected
Everything is connected, just like how we are connected to each other and the environment. When one factor is out of balance, we feel a disconnect.
Hence when looking at our lives, we need to look at the big picture and see how one factor has a direct impact on the other.