Writing & Blog
Writing is medicine.
Why Mental Health Is Still Taboo in Many Asian Communities
Cultural beliefs, shame, and a lack of knowledge are often why talking about mental health in Asian cultures are a taboo.
Is it Seasonal Affective Disorder (SAD) or is it Capitalism?
Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during specific seasons, most often in the fall and winter when daylight hours are shorter.